Episodes List
Ep.1 Insane Basics
Air Date: 2017-06-12
Whether you’re new to Shaun T’s workouts or not, you’ll love the all-out hustle of the INSANITY-inspired moves in this fat-incinerating workout.
Ep.2 Pure Cardio 2
Air Date: 2017-06-12
Stay hydrated, because the nonstop movement will leave your body drenched.
Ep.3 Insane Weights
Air Date: 2017-06-12
You thought INSANITY was hard? Now try it with weights!
Ep.4 25 Abs
Air Date: 2017-06-12
Focus your mind on your core and the results will come.
Ep.5 Ripsanity
Air Date: 2017-06-12
Get ready for a total body burn. High intensity strength exercises will hit every muscle in your body—and leave you begging for mercy.
Ep.6 Speed 4.0
Air Date: 2017-06-12
Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight.
Ep.7 Dig Deep
Air Date: 2017-06-12
You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves.
