Episodes List
Ep.1 WTF is Breakfast?
Air Date: 2023-01-17
We get up extra early for the unique flavors of Thailand, as Sophia creates a bacon egg and cheese pop tart.
Ep.2 Chinatowns
Air Date: 2023-01-24
China's recent wealth is re-imagining Chinatowns worldwide as Sophia pays tribute to Buwei Yang Chao with a classic recipe.
Ep.3 Wild Pantry
Air Date: 2023-01-31
Hunters in Appalachia use wild game to address food access as Sophia cooks duck gumbo at the New York's Soul Fire Farm.
Ep.4 Food Guards
Air Date: 2023-02-07
Researchers in the Netherlands are creating a better banana as Sophia makes chow chow on a bunless burger.
Ep.5 Agave Forever
Air Date: 2023-02-14
The mezcal boom has made sustainability a crucial part of Mexico's recipe, and actor/entrepreneur Eva Longoria explains why business is a key ingredient.
Ep.6 Thanks, Honey
Air Date: 2023-02-21
Climate change threatens a way of life for Turkish honey producers as Sophia elevates popcorn shrimp with something extra sweet.
Ep.7 Vitamin Sea
Air Date: 2023-02-28
Nomadic sea tribes in Malaysia unlock the power of seaweed as Sophia uses it to make a Semifredo with Furikake crumble.
Ep.8 Faux Real
Air Date: 2023-03-07
An old taste for plant-based meats is back on the menu in China and Sophia grills up a convincing take on shawarma.
Ep.9 Chocolate Reign
Air Date: 2023-03-21
A new generation reclaims Ghanian chocolate, and Sophia makes a hand-cut chocolate pasta with a bacon cream sauce.
Ep.10 Meals Served
Air Date: 2023-03-28
A prison in Maine has a solution to the problem of unhealthy food in prisons as Sophia pays homage to instant ramen.
Ep.11 Jamaican Roots
Air Date: 2023-04-04
We explore the roots of veganism in Jamaica's Rastafarian community while Sophia makes grilled cheese on ube bread.
Ep.12 Taste Makers
Air Date: 2023-04-11
Science and senses collide in the food labs of the Netherlands and Sophia creates a savory gravy and braciole.