Episodes List
Ep.1 Say It Out Loud
Air Date: 2021-05-20
Millions of people around the globe struggle with mental illness in silence. In order to heal, that silence must be broken—and now is the time.
Ep.2 Asking for Help
Air Date: 2021-05-20
The pain, suffering, and urgent need for help is universal—and the simple act of sharing is a powerful first step.
Ep.3 Finding What Works
Air Date: 2021-05-20
Mental health is about people, not patients. There is no one-size-fits-all approach to getting the right kind of help.
Ep.4 We Need Each Other
Air Date: 2021-05-20
No one heals alone. By caring for each other, communities shape a powerful route to sustainable recovery.
Ep.5 This Is Me
Air Date: 2021-05-20
The road to recovery isn't a straight line. Challenges are inevitable, but hope for each of us lies in awareness, acceptance, and action.
Ep.6 A Path Forward
Air Date: 2021-05-27
Oprah and Prince Harry reunite with advisors and participants for a wide-ranging conversation about mental health and where we go from here.
