Episodes List
Ep.1 The Language of Emotion and Human Experience
Air Date: 2022-03-31
Brené Brown tackles a powerful central question: how can we cultivate meaningful connection with ourselves and each other?
Ep.2 Places We Go When Things Are Uncertain or Too Much
Air Date: 2022-03-31
Brené grapples with some of our most uncomfortable emotions – stress, anxiety, vulnerability, and feeling overwhelmed – before shedding light on how naming our feelings helps us work through them more productively.
Ep.3 Places We Go When We Compare
Air Date: 2022-03-31
From envy and jealousy to admiration, reverence, and resentment, Brené explores social comparison and the ways it can affect our relationships and self-worth.
Ep.4 Places We Go When Things Aren't What They Seem
Air Date: 2022-03-31
Brené examines some of our more complex, ambiguous, and seemingly contradictory emotions, including bittersweetness, nostalgia, sarcasm, and self-righteousness.
Ep.5 Places We Go With Others - And The Framework for Meaningful Connection
Air Date: 2022-03-31
Dr. Brown explores the relationship between compassion, empathy, and boundaries while mapping out an actionable framework for meaningful connection.
