Episodes List
Ep.1 Poker Night
Air Date: 2004-03-21
Clams Casino Royale; Shrimp Dean Martinis; Spicy Chicken Cigars
Ep.2 After Hours
Air Date: 2004-03-28
Herb and Egg Scramble With Garlic Toast and Sliced Tomatoes; Oven Home Fries With Peppers and Onions
Ep.3 Easter Feast
Air Date: 2004-04-03
A classic Easter meal that you can eat all year long. Egg Pasta Frittata; Ham Steaks; Peas And Carrots Spring Salad; Coco-Nut Caramel Chews.
Ep.4 Supper Express
Air Date: 2004-04-04
Rachael whips up a fast meal to show you it can be done. Linguini With White Clam Sauce, Beans And Greens Salad.
Ep.5 Taste of Spring
Air Date: 2004-04-10
A meal that'll make it feel like Spring all year long. Lambchops With An Arugula Dipping Sauce; Primavera Orzo; Sorbet Eggs.
Ep.6 Now and Then
Air Date: 2004-04-11
A meal from yesteryear that tastes even better today. Retro-Metro Fancy Tuna Casserole, Iceberg Lettuce Salad With Tangy Tomato-Tarragon ""French"" Dressing.
Ep.7 30-Minute Passport to Quebec
Air Date: 2004-04-13
Travel to Quebec through your taste buds. French Onion Tartlets, Crispy Duck Salad With Bitter Orange Vinaigrette.
Ep.8 30 Minutes to Say You're Sorry
Air Date: 2004-04-17
There's no better way to apologize than with a great meal. Pate Bites And Herb Brie Board, Chicken In Tarragon Cream Sauce, White And Wild Rice With Walnuts, Triple Chocolate Parfaits.
Ep.9 Unlocking the Host in You
Air Date: 2004-04-18
A meal to take the fear out of entertaining. Black Bean Salsa With Exotic Fruit And Vegetable Chips, Cuban-Spiced Pork Tenderloin And Soffrito Rice, Mixed Sorbets.
Ep.10 From Russia With Love
Air Date: 2004-04-20
A meal straight from Russia in 30 minutes. Beef Strogonoff; Radish, Apple And Onion Salad.
Ep.11 Dinner Theater
Air Date: 2004-04-24
Turn your living room into a screening room with this movie-friendly meal. Veggie And Bread Sticks With Groovy Green Goddess Dip; Chicken Cacciatore Subs; Alfredo's Popcorn.
Ep.12 Accessible Elegance
Air Date: 2004-04-25
A fancy and classy meal is only 30 minutes away! Crab Stuffed Portabellas, Citrus-Mustard Dressed Greens, Trifle Cake.
Ep.13 He-Man Helpings
Air Date: 2004-04-27
A meal to satisfy even the hungriest mouths. John's Polish Stir Fry, Pierogies Pot Stickers With Herbs And Sour Cream
Ep.14 Destination: Couch
Air Date: 2004-05-01
A meal for those nights when it's just you, the couch, and the remote control. Super Stuffed French Bread Pizza Rustica, Chips And Veggies With Sun Dried Tomato Dip.
Ep.15 Rainy Day Relief
Air Date: 2004-05-02
A meal to keep you cozy on a rainy day. Sausage, Beans And Broccoli Rabes Soup, Italian Grilled Cheese -N- Tomato Sandwiches.
Ep.16 Beach Body in 30
Air Date: 2004-05-08
A meal to help you shed those winter pounds. Fruit Soup with Cantaloupe and Kiwi, Beef and Broccoli Salad.
Ep.17 Check Your Carbs
Air Date: 2004-05-09
A meal that's low in carbs but high in flavor. Paco's Fish Tacos In Lettuce Wraps, Guacamole Salad, Mexican Zucchini Oven Fries.
Ep.18 Leave Your Carbs at the Door
Air Date: 2004-05-16
Stay true to your low-carbs diet. Cacio E Pepe Spaghetti Squash, Pork Chops With Sweet and Hot Peppers, Wilted Spinach with Garlic Chips.
Ep.19 30-Minute Picnic
Air Date: 2004-05-22
A meal that you can pack up in a hurry or eat right at home. Tuna and Artichoke Stuffed Tomatoes, Red Pepper, Feta and Chick Pea Stuffed Zucchini, Nut and Brown Sugar Stuffed Macintosh Apples.
Ep.20 Quick & Easy
Air Date: 2004-05-23
A meal that's so simple and fast, anyone can do it. Smoky Sirloin Stew With Watercress Dumplings; Hot Spiked Cider
Ep.21 Open House
Air Date: 2004-05-30
A meal to show the neighborhood you're here to stay. Filet Of Beef Steaks With Horseradish Sauce, Buttered Beets And Peas With Onions.
Ep.22 Endless Summer
Air Date: 2004-05-30
A meal that tastes like summer all year long. Oil And Vinegar Slaw, Devilish Chili-Cheese Dogs, Summer-Ish Succotash Salad
Ep.23 Raising The Bar-B-Que
Air Date: 2004-06-05
Taking the all-day aspect out of great barbecue. Grilled Green Quesadillas With Brie And Herbs; Barbecued Salmon With Grilled Romaine and Citrus Vinaigrette.
Ep.24 30-Minute Versatility
Air Date: 2004-06-15
Rachael whips up a meal that's easy enough for everyday eating but impressive enough for a last minute dinner party. Baked Fish with Tomatoes, Wine, Parsley and Angel Hair Pasta; Green Beans with Onions; Rhum Baba Tart.
Ep.25 30-Minute Wedding Bruch
Air Date: 2004-06-19
An easy plan for the second most important meal of your wedding. Crunchy Vanilla-Almond French Toast With Fancy Fruit Topping; Sweet N' Smoky Bacon; Mimosas.
Ep.26 Rays' Eye For The Hungry Guy
Air Date: 2004-06-20
Rachael intervenes for viewers who need a meal overhaul. Big Mussels With Garlic And Vermouth; Steak Pizzaola With The Works; Romaine Salad With Blue Cheese Vinaigrette.
Ep.27 Hesitant Host
Air Date: 2004-06-22
Rachael turns even the shyest chef into the host with the most with this easy crowd-pleasing meal. Oven-Poached Salmon with a Cucumber Relish; Broccoli Rice; Angel Food Cake with Mixed Berries and Sauce.
Ep.28 Open All Night
Air Date: 2004-06-26
Food to satisfy your late night cravings. Super-Stuffed Monte Cristo Sandwiches; Yogurt Crunch Parfaits.
Ep.29 Dinner and A Song
Air Date: 2004-06-27
A meal to chill out with as you listen to some tunes with your friends. Vinyl Pizza, ""Pop-Sta"" Pasta Bar.
Ep.30 Burger Time
Air Date: 2004-07-03
Rachael spices up the classic burger. Southwest Turkey Burgers; Spicy-Onion Rings.
Ep.31 Entertaining Maximizers
Air Date: 2004-07-04
Rachael shares a few simple tips that'll send you on your way to easy entertaining. Jumbo Shrimp Wrapped with Arugula and Prosciutto; Pita-Sa-La- Dip; Roasted Red Pepper Hummus with Crudite.
Ep.32 Steak Amplified
Air Date: 2004-07-10
Rachael makes steak meal and some awesome sides to go with it. Peeper Steak; Rice Pilaf with Mushrooms; Simple Mixed Salad with ""House"" Dressing
Ep.33 Low-Carb, Not No-Carb
Air Date: 2004-07-11
Rachael demonstrates that it's just as easy to whip up a low-carb feast all on your own. Bacon Wrapped Shrimp and Scallops; Barbecued Chinese Chicken Lettuce Wraps
Ep.34 Midsummer Mixer
Air Date: 2004-07-17
How to cook for a hungry summer crowd. Gutsy Red Pepper Gazpacho; Sugared Sirloins With Jalapeno-Lime Corn On The Cob; Angel Food Cake With Berries and Whipped Cream
Ep.35 Mellow Out in 30
Air Date: 2004-07-18
Rachael makes a low-carb meal that'll leave you satisfied. Mini Cheeseburger Salad with Yellow Mustard Dressing; Haricots Frites.
Ep.36 Chicken 365
Air Date: 2004-07-24
A whole new way to look at chicken. Cordon Bleu Chicken Burgers, Herbes De Provence Red Potato Oven Fries, Five-Minute Pro-Quick-Erols.
Ep.37 Fittin' In
Air Date: 2004-07-25
Rachael makes a healthy, sensible and satisfying meal for the dieters out there. Blackened Chicken Pizza with Yellow Tomato Salsa; Lowfat Ranch Dressing over Chopped Salad; Monkey Chunky Shakes
Ep.38 30-Minute Surf and Turf
Air Date: 2004-07-31
Rachael makes a fun new take on surf 'n turf. Bacon Wrapped Asparagus Bundles; Sirloin Burgers on a Bed of Lettuce with Grilled Shrimp and Horseradish Chili Sauce.
Ep.39 Kickin' Out the Carbs
Air Date: 2004-08-01
Rachael makes a low-carb meal with lots of flavor. Lamb Mini Burger on Mixed Salad with Fennel; Ham and Cheese Cucumber Snackers.
Ep.40 Quick & Cool
Air Date: 2004-08-07
Rachael makes some quick and easy recipes that'll keep you and your kitchen nice and cool. Turkey Club Salad with Avocado Dressing; Easy Cheesy Snack; Frothy-Chilly Fruit Smoothies
Ep.41 Results Guaranteed
Air Date: 2004-08-08
Rachael makes a meal with guaranteed results. Marinated Grilled Flank Steak; BLT Smashed Potatoes; Garlicky Broccolini
Ep.42 To Busy To Cook?
Air Date: 2004-08-14
Rachael makes a simple meal for people who are too busy to cook. Mexican Lasagna; Fruit and Vegetable Salad with a Chili Vinaigrette
Ep.43 Kitchen Survivor
Air Date: 2004-08-15
Rachael creates a brand new dinner menu that's gonna bring your meals back to life with gusto! Chicken, Chorizo and Tortilla Soup; Pecan Pie Sundaes
Ep.44 Give 'Em a Break
Air Date: 2004-08-22
Rachael shows you how to make a satisfying meal for tired chef in your life. What a face! Open Faced Hot Turkey Sammies; Sausage Stuffing; Gravy; Warm Apple-Cranberry Sauce; Smashed Potatoes with Bacon.
Ep.45 The Heat Is On
Air Date: 2004-08-21
A meal for those of you who like it HOT. Turkey Chipotle Chili With Pepper Jack Cheese Corn Cake Toppers; Cranberry Frozen Margaritas; Mexican ""Fried"" Ice Cream.
Ep.46 Home Improvement
Air Date: 2004-08-29
Rachael shows you how to makeover your menu. Italian Mini Meat Loaves with Mac and Three Cheeses; Seared Greens with Red Onion and Vinegar.
Ep.47 Turbo Classics
Air Date: 2004-08-30
Rachael uses a few well-placed short cuts to get all day flavor without spending the day in the kitchen! Garlic Roast Chicken with Rosemary and Lemon; Pesto Mashed Potatoes; Sweet Bitter Greens with Gorgonzola Dressing.
Ep.48 Breakfast, Lunch or Dinner
Air Date: 2004-09-04
Rachael makes a versatile meal you'll be eating morning, noon, and night. Green Ranch Hand Eggs; Mexican Coffee.
Ep.49 30-Minute New Beginnings
Air Date: 2004-09-05
Rachael makes a low-carb dinner. Stuffed Pork Chops with Sausage and Apricots; Sauteed Yellow Squash; Baked Beets
Ep.50 To The Max
Air Date: 2004-09-11
Rachael makes a rib-sticking meal with maximum flavor. SKIRT STEAK LACED WITH BLUE CHEESE BUTTER; SHERRY CHERRY TOMATOES; ROASTED ASPARAGUS TIPS
Ep.51 Long Live the King
Air Date: 2004-09-12
Rachael whips up a classic meal in a flash. CHICKEN A LA KING; ICEBERGS IN RUSSIA SALAD
Ep.52 The Best of the Boot
Air Date: 2004-09-18
Rachael makes the best of the boot. VEAL CHOPS WITH PEPPERS; BUCATINI ALL' AMATRICIANA
Ep.53 Big Flavor Brunch
Air Date: 2004-09-19
Rachael makes a flavorful brunch for you to invite the gang over and enjoy. Pasta Salad with Lemon-Pesto Dressing; Sweet Italian Sausage Patties; Birds in a Nest.
Ep.54 Now That's A Sandwich!
Air Date: 2004-09-25
Rachael makes a super sandwich with all kinds of hot and delicious stuff spilling out of the middle. SUPER EGGPLANT SUBS; SPINACH ARTICHOKE PASTA SALAD
Ep.55 Meal Therapy
Air Date: 2004-09-27
A simple straightforward meal for a relaxing night at home. minestrone alla genovese - vegetable and bean soup with pesto; panini con rucola e prosciutto - sandwiches with arugula and ham.
Ep.56 Dishes Are A Drag
Air Date: 2004-09-28
A meal that's easy to east and even easier to clean up. Latin chicken and rice pot olive and pepper salsa; avocado and garlic sour cream.
Ep.57 Breakfast Makeover
Air Date: 2004-09-29
Rachael adds a kick to your usual humdrum breakfasts. black pepper and asiago scones; salami scrambles; pink sunrise cocktails.
