Episodes List
Ep.1 The Journey Begins
Air Date: 2023-08-30
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
Ep.2 An Unexpected Discovery
Air Date: 2023-08-30
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
Ep.3 The End of Blue Zones?
Air Date: 2023-08-30
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
Ep.4 The Future of Longevity
Air Date: 2023-08-30
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.
