Episodes List

Ep.1 Cardio Challenge - Modifier

Air Date: 2014-12-09

Ep.2 Tabata Power - Modifier

Air Date: 2014-12-09

Ep.3 Sweat Intervals - Modifier

Air Date: 2014-12-09

Ep.4 Tabata Strength - Modifier

Air Date:

Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.

Ep.5 Friday Fight Round 1 - Modifier

Air Date: 2014-12-09

Ep.6 Max Out Cardio - Modifier

Air Date: 2014-12-09

Ep.7 Max Out Power - Modifier

Air Date: 2014-12-09

Ep.8 Max Out Sweat - Modifier

Air Date: 2014-12-09

Ep.9 Max Out Strength - Modifier

Air Date: 2014-12-09

Ep.10 Friday Fight Round 2 - Modifier

Air Date: 2014-12-09

Ep.11 Tabata Strength

Air Date: 2014-12-02

Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.