Season 1 (2010)

There are two groups, both consisting of five teams. Once the first group of five teams has served their dishes, and received a score, the next group of five teams then does the same. In the end, the team with the highest score from either group, will compete in the finals.

Episodes: 15

Star Cast: Pete Evans , Colin Fassnidge , Manu Feildel ,

Episodes List

Ep.1 Episode 1

Air Date: 2010-02-01

It's state versus state, plate against plate, as five teams-of-two take turns to impress not only their fellow contestants but our esteemed judges Pete Evans and Manu Feildel.

Ep.2 Episode 2

Air Date: 2010-02-02

Team Victoria take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.

Ep.3 Episode 3

Air Date: 2010-02-08

Team Queensland take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.

Ep.4 Episode 4

Air Date: 2010-02-09

The Western Australian couple are the nights dinner hosts. Can they walk the talk?

Ep.5 Episode 5

Air Date: 2010-02-15

Tonight on My Kitchen Rules, we travel to South Australia to witness flatmates Paul Wood and Melissa Heilmann’s finesse in the kitchen. Will they live up to their own impeccably high standards, or will the pressure prove too much?

Ep.6 Episode 6

Air Date: 2010-02-16

Deb and Ben from New South Wales compete in round 2 - Group 2's instant restaurant.

Ep.7 Episode 7

Air Date: 2010-02-22

Veronica and Shadi from Queensland compete in round 2 - Group 2's instant restaurant.

Ep.8 Episode 8

Air Date: 2010-02-23

Rowan and Sophia from Victoria compete in round 2 - Group 2's instant restaurant.

Ep.9 Episode 9

Air Date: 2010-03-01

Holly and Grace from Western Australia compete in round 2 - Group 2's instant restaurant.

Ep.10 Episode 10

Air Date: 2010-03-02

Matt and Melissa from South Australia compete in round 2 - Group 2's instant restaurant.

Ep.11 Episode 11

Air Date: 2010-03-08

Clint and Noah from Victoria cook-off against Rowan and Sophia from Victoria, Matt and Melissa from South Australia, and Tanja and Gen from Queensland.