Season 3 (2016)
Episodes: 15
Star Cast: Alvin Leung , Claudio Aprile , Michael Bonacini , Mary Berg ,
Episodes List
Ep.1 Yes, No, Maybe So
Air Date: 2016-02-14
Forty home cooks from across the country compete for a spot in the Top 14.
Ep.2 A Cut Above
Air Date: 2016-02-21
Eighteen home cooks get a second chance, competing in two culinary challenges.
Ep.3 At Home and Abroad
Air Date: 2016-02-28
The cooks face their first Mystery Box Challenge and the winner selects one of three international cuisines and some cooks get lost in translation.
Ep.4 Trial by Fire
Air Date: 2016-03-13
In the first team challenge, the remaining cooks honour firefighting heroes in a rib cook-off.
Ep.5 Off the Hook
Air Date: 2016-03-20
A Mystery Box Challenge requires the cooks to work together and the winners give the assignments in the pantry challenge.
Ep.6 Feast Your Eyes
Air Date: 2016-03-27
The teams use a fashion collection as inspiration for a fancy lunch; a surf and turf test sends one cook home.
Ep.7 From the Heart
Air Date: 2016-04-10
A Mystery Box Challenge has the cooks baking from the heart.
Ep.8 Oktoberfest Feast
Air Date: 2016-04-17
The remaining cooks compete in teams for a gourmet sausage challenge in celebration of Oktoberfest.
Ep.9 Head and Shoulders, Knees and Toes
Air Date: 2016-04-24
The remaining eight cooks take on intimidating nursery rhyme-inspired ingredients.
Ep.10 Out of This World
Air Date: 2016-05-01
Astronaut Chris Hatfield inspires the cooks for a Mystery Box Challenge.
Ep.11 Demon at the Pass
Air Date: 2016-05-08
The cooks compete in a team challenge at Alvin's Chinatown restaurant. An elimination challenge pits the losing team against each other in a tough baking task.
Ep.12 Cooking with Cocktails
Air Date: 2016-05-29
Following a Mystery Box Challenge inspired by judge Michael Bonacini's techniques, the cooks create cocktail-inspired sweet and savoury dishes.
Ep.13 Meals and Wheels
Air Date: 2016-06-05
The top four cooks reunite with their families and then shop for a meal.
Ep.14 Only the Best
Air Date: 2016-06-12
The three remaining cooks battle for a spot in the finale by preparing a meal for some of Canada's most influential chefs using Canadian ingredients.
Ep.15 Finale
Air Date: 2016-06-19
The two finalists compete in a three-course challenge to determine the winner of the competition.
