Season 1

Season 1 (2014)


Episodes: 30

Star Cast: Gareth Stewart , Ben Bayly ,



Episodes List

Ep.1 Waikato: Neena & Belinda

Air Date: 2014-08-24

It's instant restaurant time. In Waikato, modern-day hippies Neena and Belinda try to impress judges Ben Bayly and Gareth Stewart and four rival teams with their best three course dinner.

Ep.2 Auckland: Sam & Dan

Air Date: 2014-08-26

Dan and Sam, the youngest contestants, try to impress the judges.

Ep.3 Tauranga: June & Steph

Air Date: 2014-08-27

June and Steph face kitchen conundrums and a lost ingredient.

Ep.4 Dunedin: Dan & Christie

Air Date: 2014-08-31

Newlyweds Christie and Dan work a Mexican-themed restaurant in snowy Dunedine.

Ep.5 Orewa: Tracey & Neil

Air Date: 2014-09-02

Tracey and Neil host the final round before elimination.

Ep.6 Palmerston: Aaron & Heather

Air Date: 2014-09-03

Aaron and Heather kick off group two and try to set the bar for the other competitors.

Ep.7 Lower Hutt: Ian and Sandie

Air Date: 2014-09-07

Ian and his wife Sandie must prove their worth after talking big last round.

Ep.8 Christchurch: Jessie and Ricki

Air Date: 2014-09-09

Jessie and Ricki enjoy their triumphs and work through tears and tantrums.

Ep.9 North Shore: Josh and Aaron

Air Date: 2014-09-10

Josh and Aaron try to cook their way into the top three to avoid the dangerous fourth spot.

Ep.10 Hawke's Bay: Kelly and Megan

Air Date: 2014-09-14

Sisters Kelly and Megan are under pressure to impress; the judges reveal a shocking twist.

Ep.11 Instant Restaurant: Theresa and Joelle

Air Date: 2014-09-16

Mothers Theresa and Joelle struggle to plate up in a chaotic kitchen.

Ep.12 Instant Restaurant: Neil and Tracey

Air Date: 2014-09-17

Tracey and Neil aim to improve over their previous 57 points this time.

Ep.13 Instant Restaurant: Josh and Aaron

Air Date: 2014-09-21

Josh and Aaron are determined to score higher than their previous 68 points.

Ep.14 Instant Restaurant: Steven and Maura

Air Date: 2014-09-23

Maura and Steve try to impress with their restaurant's look in addition to the food.

Ep.15 Instant Restaurant: Dai and Dal

Air Date: 2014-09-24

Dai and Dal create a unique Laotian-style restaurant; the judges reveal a twist.

Ep.16 Ronald McDonald House

Air Date: 2014-09-28

Teams split into groups to cook a healthy meal for the children of Auckland's Ronald McDonald House.

Ep.17 Rapid Cookoff

Air Date: 2014-09-30

Teams face their first cook-off to determine who will enter the elimination round.

Ep.18 Sudden Death

Air Date: 2014-10-01

Two teams face off in 90 minutes to prepare and serve an entree to 4 special guest judges.

Ep.19 Genesis International

Air Date: 2014-10-05

Teams must cook for 150 people in 90 minutes to avoid the elimination round.

Ep.20 Rapid Cookoff

Air Date: 2014-10-07

Teams have 45 minutes to cook; the bottom three teams will move onto the showdown.

Ep.21 Sudden Death

Air Date: 2014-10-08

The bottom 4 teams face elimination as they cook for judges Ben and Gareth and four guest judges.

Ep.22 Bikers Banquet

Air Date: 2014-10-12

The 6 remaining teams aim to please as they prepare lunches for the judges and eight mystery guests.

Ep.23 Rapid Cookoff

Air Date: 2014-10-14

As teams compete to avoid sudden death, a twist in the challenge throws them off their game.

Ep.24 Sudden Death

Air Date: 2014-10-15

The bottom two teams face sudden death as they cook for Ben, Gareth, and four guest judges.

Ep.25 Federal St. Pizza

Air Date: 2014-10-19

The top five teams compete in a people's choice pizza challenge in Auckland to avoid sudden death.

Ep.26 Rapid Cookoff

Air Date: 2014-10-21

The top 3 teams compete in two challenges to find out who will continue.

Ep.27 Sudden Death

Air Date: 2014-10-22

The bottom 2 teams compete to impress judges Ben, Gareth, and four guest judges.

Ep.28 Semi-Final 1

Air Date: 2014-10-26

In the first semi-final, two teams compete to advance to the Grand Final.

Ep.29 Semi-Final 2

Air Date: 2014-10-28

In the second semi-final, the remaining teams compete for a spot in the Grand Final.

Ep.30 Final

Air Date: 2014-10-29

The last two teams prepare five courses each, but only one will claim the $100,000 grand prize.